Salmon Fish fry with beans recipe

Salmon Fish fry with beans recipe is the delicious, hot, spicy and crispy. Its one of the healthy and easy appetizer when compared to chicken or mutton. Indian spices do not only help to add flavors, it also helps to fight against bacteria in the fish. Turmeric is not only colorant agent, it has powerful anti-inflammatory effects and is a very strong antioxidant. In India, all the non-vegetarian recipes include spices like turmeric and coriander powder that helps to reduce the stinky smell from the fish and to add flavor and aroma to the dishes.

Ingredients

•  Salmon Fish - 1 big slice
•  Red Chili Powder - 1 tbsp
•  Coriander Powder - 1 tbsp
• Turmeric Powder - 1 tsp
•  Cumin seeds Powder -  1 tsp
•  Fennel seeds Powder - 1 tsp
• Ginger garlic paste - 1 tbsp
• Onion - 1
• Beans - 8 nos
• Coconut Oil for frying
• Salt as per taste

How to Marinate fish

1. In a bowl add red chili powder, coriander powder, turmeric powder, cumin powder, fennel powder, ginger garlic paste, salt and mix well. DON'T ADD WATER or OIL or LEMON.
2. Take one piece of fish, dip in the mix and cover it in all sides. 
3. Repeat the step 2 for each piece separately so that the mix don't get wet and also it spreads evenly on each and every fish pieces.

Method

1. Cut the desired shape of salmon and clean it properly.
2. Marinate in the refrigerator for 20 mins or place in the sunlight for 20 mins.
3. Heat oil in a dosa pan, it consumes less oil only and healthy too with slow cooking.
4. Place the fish in the hot oil carefully. 
5. Fry until the bottom side of the fish becomes crispy. 
6. Flip gently and fry on the other side until crispy.
7. Remove the fried fish from the oil and place on the paper towel-lined plate (this helps to absorb the excess oil from fish). 
8.  Heat the pan and add the left over oil from salmon fried.
9. Add onions and saute it for a min.
10. Add few clean and cut beans into half sized. Saute it with onion.
11. Once half cooked, add the fried salmon.
12. Saute it for a min and serve.

Add all spices, salt and ginger garlic paste

Dip the salmon in mix

Spread all the sides and leave for 20 mins

Fry it

Heat pan and add left over oil

Add onions and saute it

Add beans and saute it

Saute until half cooked

Add fried salmon

Saute for 1min and switch off