The best comfort food always greens.
Spring mix usually contains upto 16 fresh greens and lettuces of varying tastes
and textures, including red romaine, baby spinach, radicchio, green
romaine, red oak leaf, mizuna, red leaf, lollo rosso, arugula, red
mustard, green mustard, red chard, frisee, and tatsoi. This sounds very healthy right. I want to give a try with this greens with toor dal like sambar. But the taste turned out great. Even kids love it.
Today
we going to see the
Spring Mix Dal Recipe - Greens Sambar. Let me know in comments how it turned for you guys.
- Toor dal - 1/2 cup
- Green Mirchi - 2
- Onion - 1
- Tomato - 1
- Garlic - 3
- Chilli Powder - 1 tbsp
- Coriander Powder - 2 tbsp
- Turmeric Powder -1 tsp
- Homemade Tamarind paste - 1 tbsp
- Water as needed
- Salt to taste
For Seasoning:
- Mustard Seeds - 1 tsp
- Urad dal - 1 tsp
- Curry leaves - a handful
Method
- Soak Toor dal for 10 mins. Take it in a cooker and add water. Pressure cook for 3 whistles. Let the pressure goes by itself. Set aside.
- Heat
coconut oil in a pan. Coconut oil always enhances the taste of meal.
- Add onions, garlic
and tomatoes. Saute well.
- Heat oil in the same pan, Add in mustard, urad dal and curry leaves. Let them sizzle.
- Add green mirchi, chilli powder, corriander powder, turmeric, salt and mix well.
- Add
in tamarind paste, water and salt. Allow it to boil, simmer for 15 mins till oil separates.
- Ready to serve.
|
Boil the toor dal with garlic |
|
Add 1 tbsp coconut oil |
|
Seasoned it |
|
Add onions and green chili |
|
Add tomatoes |
|
Spring Mix |
|
Add spring mix |
|
Add chili powder, coriander powder |
|
Saute it |
|
Add cooked dal |
|
Add water and salt |
|
Allow it to Boil |
|
Ready to serve
|
0 comments:
Post a Comment