Spring Mix Dal Recipe - Greens Sambhar

The best comfort food always greens.

Spring mix usually contains upto 16 fresh greens and lettuces of varying tastes and textures, including red romaine, baby spinach, radicchio, green romaine, red oak leaf, mizuna, red leaf, lollo rosso, arugula, red mustard, green mustard, red chard, frisee, and tatsoi. This sounds very healthy right. I want to give a try with this greens with toor dal like sambar. But the taste turned out great. Even kids love it.



Today we going to see the Spring Mix Dal Recipe - Greens Sambar. Let me know in comments how it turned for you guys.


Ingredients

  • Toor dal - 1/2 cup
  • Green Mirchi - 2  
  • Onion - 1
  • Tomato - 1
  •  Garlic - 3
  • Chilli Powder - 1 tbsp
  • Coriander Powder - 2 tbsp
  • Turmeric Powder -1 tsp
  • Homemade Tamarind paste - 1 tbsp
  • Water as needed
  • Salt to taste

 For Seasoning:

  • Mustard Seeds - 1 tsp
  • Urad dal  - 1 tsp
  • Curry leaves - a handful

Method

  1. Soak Toor dal for 10 mins. Take it in a cooker and add  water. Pressure cook for 3 whistles. Let the pressure goes by itself. Set aside.
  2. Heat coconut oil in a pan.  Coconut oil always enhances the taste of meal.
  3. Add onions, garlic and tomatoes. Saute well.
  4. Heat oil in the same pan, Add in mustard, urad dal and curry leaves. Let them sizzle.
  5. Add green mirchi, chilli powder, corriander powder, turmeric, salt and mix well.
  6. Add in tamarind paste, water and salt. Allow it to boil, simmer for 15 mins till oil separates.
  7. Ready to serve.


Boil the toor dal with garlic


Add 1 tbsp coconut oil

Seasoned it

Add onions and green chili
Add tomatoes

Spring Mix

Add spring mix

Add chili powder, coriander powder

Saute it
Add cooked dal

Add water and salt

Allow it to Boil





Ready to serve

 

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