Aatukaal soup - Goat Leg soup

Happy Sunday!!!
 
Aatukaal soup a very authentic soup recipe from Southern part of India, mostly this can make for kids, if they takes weekly once it helps to strong their bones and high calcium food. Also it helps for cold and cough. Mostly everyone makes more spicy but my version is medium spice with great flavoured. Mutton legs doesn't have more flesh but it have more fat with good minerals. 


Today we covering the simple and easy peasy method. For the winter sunday, I want to prepare this recipe. Guys you too try and let me know in comments how it turned out.




Ingredients

  • Aatu Kaal / Goat Legs - 1/2 kg (2 legs)
  • Pearl Onions - 10 peeled
  • Tomato - 1 
  • Garlic ginger paste - 1 tbsp
  • Cumin seeds - 1/2 tsp 
  • Fennel seeds - 1/2 tsp 
  • Turmeric powder - 1/2 tsp 
  • Salt - As per taste 
  • Water - 3 cups
  • Pepper powder - 1 tsp
  • A handful of Coriander leaves 

Method

  1. Take pressure cooker and add all the ingredients except  pepper powder and coriander leaves.
  2. Close the cooker with a lid and place on flame.
  3. After the steam starts out of the nozzle, place the whistle and simmer the flame. 
  4. Cook on low flame for 30 - 35 minutes / 12 - 15 whistles and remove from flame. 
  5.  Allow the pressure gets released naturally then remove the whistle and open the cooker.
  6. Garnish with coriander leaves.
  7.  Strain and serve the clear soup. Add salt and pepper as per taste.
Clean the mutton legs

Take pressure cooker and add all the ingredients except  pepper powder and coriander leaves.


Allow the pressure gets released naturally then remove the whistle and open the cooker.

Add handful of coriander leaves.

 


Add salt and pepper as per taste.
 
 
 


5 comments:

  1. Need to try this soup!

    Kasey Ma
    www.TheStyleWright.com

    Email: team@thestylewright.com

    ReplyDelete
  2. This is so interesting! I all the different spices and seasonings. I've never seen goat leg in the stories, albeit I haven't looked. haha. Now I need to investigate. Cheers!

    ReplyDelete
  3. Very interesting recipe..I have never use giant before! Thank you for sharing this!

    ReplyDelete