Recipe for stomach issues - Rice Sukku Kali recipe

Sukku Kali can be served in the morning on empty stomach. Kali prepared for better digestion and also helps to eliminate the digestion issues. Usually i prefer this for alternative saturday mornings.  This is simple to make, but it needs quite a stirring. Kids love to eat this, u can add nuts and honey also to serve.


Ingredients

  • Sukku - 2 medium size
  • Raw rice - 1/2 cup
  • Cardomam - 1 tsp crushed
  • Gingelly oil- 3 tbsp
  • Palm Jaggery/Karupatti- 1/2 cup
  • Rock salt - 1 small piece

Method

  1. Soak the rice and sukku(dry ginger) over night in hot water.
  2. Take the karupatti, break into small bits.
  3. Grind sukku, rice into smooth paste using the soaked water.
  4. Add oil in a heavy bottomed vessel add the ground paste. Keep stirring on simmer mode.
  5. Let it cook and oil should separate.It should take 10min.
  6. While stirring it will stick to the sides,its alright.
  7. Once cooked, add the Karuppati, salt and stir that it mixes well to the cooked paste. Cook for 3-5mins. DONT OVERCOOK IT MIGHT BECOME HARD.
  8. Make small ball and check the consistency not stick in hand.
  9. Leave it for a day and serve it next morning.

Soak it overnight.

Next day morning.

Grind it with soaked water.

Add 3 tbsp oil.

Keep stirring.

Add jaggery and mix.
Make small ball and check the consistency not stick in hand.


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