Below are the pink flower printable calendar & planner download links for PDF & PNG each month.
A goal without a plan is just a wish. - Antoine de Saint-Exupery
"Your Hair is your best accessory."
Ingredients | Benefits |
Curry leaves | 1. Stimulates hair growth 2. Prevents premature greying 3. Improves scalp health 4. Boosts shine |
Vettiver | 1. Treats Dandruff 2. Rejuvenates Hair 3. Treats scalp inflammation 4. Promotes healthy hair growth |
Hibiscus Flowers | 1. Prevents premature greying 2. Treats dandruff and itchy scalp 3. Prevents baldness 4. Conditions hair |
Kalonji | 1. Prevents premature greying 2. Moisturises dry hair 3. Reverses hair damage 4. Improves scalp health |
Fenugreek seeds | 1. Stimulates hair growth 2. Healthy Scalp 3. Treats Dandruff 4. Prevents hairfall and adds shine to hair |
Coconut Oil | 1. Moisturises dry hair 2. Adds lustre and shine to the hair 3. Prevents hair breakage and split ends 4. Stimulates hair growth |
Aloevera | 1. Calms an itchy scalp 2. Deep cleans oily hair 3. Strengthens and repairs hair strands 4. Stimulates hair growth |
Kambhu Dosa always
goes well with coconut chutney or tomato chutney. Always we gets bored stuck routine with Idly and dosa, many think of doing diet and give healthy food to family but stick with white idly and dosa. Most of us have common questions, is rice dosa really worth on diet days. For you guys, I can give this recipe as solution. Millets have rich fibre compared to rice. I used kambhu for today's recipe but you can replace it with any millets of your choice.
Take a bowl and wash all ingredients |
Add salt and mix well. Ready to ferment |
Crispy dosa ready to serve |
Kambu is one of the best great alternative for rice. I strongly suggest you to skip
rice at least 2 - 3 times a week.
It is really a health alternative. On summer days first day you eat kambu rice and remaining you can make a balls and put in water, next morning you can mix th
at balls with buttermilk and make kambu koozh. It cools your body naturally.
Enjoy this perfect cooked kambu rice with any of your favorite curry. Hope you will give this a try and let me know how it turns out for you.
Wash and drain kambu |
Crush it like rava |
Add kambu rava and water to IP |
Enjoy this perfect cooked rice with any of your favorite curry. Hope you will give this a try and let me know how it turns out for you.
Ingredients
Method
Add rice, water and salt |
Open the lid after pressure release |
Ready to serve |
Strawberry smoothie become my family all time favourite milkshake without milk 😜 specially for breakfast. Due to lock-down cooking frustration for mommies, this is best for you and your family to give healthy kick off the day. It is so frothy and so creamy with adding 2 tbsp of oats. Once you start drinking you would prefer this strawberry smoothie at least 2 - 3 times a week.
Blend strawberry and oats |
Add flax seeds and honey |
Matta Rice kanji is one of the traditional food in Srilanka, Kerala and southern part of Tamil Nadu. Adding moong dal to your daily diet contains a range of health benefits, also it contains high nutrients. This porridge tastes amazing with some coconut sambal. This porridge is not only easy to make but taste so healthy. Hope you will give this a try and let me know how it turns out for you.
Dry roast and wash rice and moong dal |
Add rice, dal, water, cumin seeds |
Allow it for natural release after 10 mins of pressure cook |
Add salt and coconut milk |
Mix well and ready to serve |
Serve with coconut sambal for best taste |
I am Geetha: former IT employee, now full time blogger. My husband Krishna and I live in New Jersey with our lil naughty abby. Family is my all-time favorite and creativity is my passion.