Kambhu - Amma's secret healthy receipe...ssshhhh
Bajra is very popular in Rajasthan and is the most widely grown millet. It is high in protein and contains all essential amino acids. It is rich in calcium, iron and other minerals. It also has vitamin E and B-complex. You can make a variety of dishes as your wish just play with kambhu in your kitchen.
Ingredients
- Kambu/bajra flour - 3 cups
- Idli Rice - 1/2 cup
- Whole Urad dal - 1/4 cup
- Fenugreek/methi seeds - 1 tsp
- Salt to taste
Method
- Wash and soak urad dal and fenugreek for 2 hours. Grind it to a smooth batter. If grind mixer (mixie) add a little more than 1/2 cup of urad dal.
- Mix bajra flour with needed water and salt making sure that there are no lumps.
- Add the grinded urad dal and mix it well. Add water if needed to get a dosa batter consistency.Check for salt.
- Prepare just like you prepare regular dosa.